How to get refined abs

Dr Yusof Mutahar is a medical doctor, fitness model and athlete.  He has special interest in sports medicine and fitness. He has become an instragram influencer through his application of the social media platform to promote health, well being and fitness. He is also known for his defined abs and physique which he maintains throughout… Continue reading How to get refined abs

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How to Stay Fit

In modern times, lifestyles have become sedentary. Most people work the conventional 9-to-5 jobs which do not require much movement, leading to the physical health being forsaken. Even if people earn good money from their jobs, they end up neglecting their health, which eventually results in an overall decrease in the quality of lifestyle. Whatever… Continue reading How to Stay Fit

How a Great Mom like Adrianne White manages to keep up with Her Career?

Women usually tend to hang up their boxing gloves when they learn of their pregnancy. Having a child and taking care of them is a beast of a responsibility, and you need to constantly be hands-on during the entire process. The prospect of putting in double the effort in raising another human right can make… Continue reading How a Great Mom like Adrianne White manages to keep up with Her Career?

Moving into a Nursing Home – Simple Things to Know

Elders are among the most important people in many people’s lives. When the time comes that the difficult decision of having to move into a nursing home needs to be addressed, remember to approach the subject very carefully. Seniors tend to be a little sensitive to the fact of breaking up their routine by moving… Continue reading Moving into a Nursing Home – Simple Things to Know

Last Minute Gardening Jobs To Do Before Summer Sets In

As the days get shorter and darker, it’s time to think about what we can be doing to ensure our gardens are prepared for summer. The weather is often unpredictable, leaving many of your plants vulnerable. The heat and rain damage can wreak havoc on your beautiful gardening, ruining all your hard work. There are… Continue reading Last Minute Gardening Jobs To Do Before Summer Sets In

What to Do If You are Injured as a Pedestrian

The accidents on crosswalks are the most common, mainly caused because pedestrians walk confidently thinking that cars are going to wait. Unfortunately, this does not happen all the time. The accident can be caused by a car, a motorcycle, a taxi, a bus, even a bicycle, and normally the pedestrian bears the impact and often… Continue reading What to Do If You are Injured as a Pedestrian

Medical Marijuana Users Are Often Accused Of Being Criminals

A majority of the states in the United States have legalized the use of medical cannabis. For the past several years, the use of medical cannabis has been a debatable topic. Right now, there are 33 states (and growing) that have legalized the medical use of marijuana. In addition, a few states like Georgia, New… Continue reading Medical Marijuana Users Are Often Accused Of Being Criminals